Monday, September 29, 2014

9/29

Today's Plan: yoga
Took the littlest training partner for a walk today. She was so excited to get out and sniff. I am not sure she even notices I am on the other end of the leash, unless I make her stop--or go. Yoga first thing in the morning is hard, so I thought a mile or so walk would warm me up. Running two days may be good for the running, but it definitely tightens me up. I was pretty much half way through the session before my heels would touch the floor in downward dog. And Daisy makes it look so easy.

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