Today's Plan: Stretching
After all the work I've been doing and the way I pushed yesterday, I thought yoga would be a good idea. Turns out, I was right. I choose Candlite yoga, one of my favorite relaxing dvds. It's all about moving and stretching, and generally I can do it without breaking a sweat. Not so much this morning, my thighs were unhappy anytime they had to hold a position. As always, however, I came out the other side refreshed and relaxed. Just the right mood to go shopping with my friend.
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