Today's Plan: run and weights
Not as much fun as it could have been, but I powered through my run. The weights went very well, I added some new exercises involving my yoga ball. Then I just lay on the ball and stretched out. The dogs thought I was crazy, but it felt good.
I had to bring in all my plants today for the winter. We are expecting our first frost tonight. As much as I love fall, not real sure I need an actual frost yet. At least we don't have early snow like certain other states. Not sure how I am going to make it in regards to running through the winter yet, we had a lot of -10 and worse last year. This winter is expected to be just as bad--if you believe the Old Farmers Almanac. That plus snow and ice is probably going to put a kabosh on the running. I had considered getting running shoes for ice, but the cold weather will just do me in.
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